Condensing Breathing Part 4: Returning to and Activating Your Center - ADVANCED

11:01 - The correct method of combining condensing and expansion most closely matches the energy pattern of original energy, and can wake up that core energy in your Center. Without this activation, you cannot reach the true potential power waiting for you in Taichi.

This video was originally found on the private invitation series DVD, "The Real Method of Condensing and Using the Eight Directions."