How to Turn Bowing Into Energy-Building Practice! - INTERMEDIATE

12:12 - In this vintage recording, Master Waysun Liao breaks down the Taichi Bow into micro-steps designed to help you bring power and energy into the form. A bow can be a ritual gesture of respect: but if your bow is done with Master Liao's principles contained in this video,  it can also charge up main energy pathways and accelerate energy circulation, helping you feel and strengthen your Chi.

This video, originally recorded over a decade ago at the Taichi Tao Center, can be found in the series "Chi Awarness DVDs for Beginners."