VINTAGE Single Form 101: Warm Ups and Preparation - BEGINNER
NOTE: This video is contained in the vintage course "Learn Taichi with Master Waysun Liao - Lesson 1." It is offered separately here for the convenience of some of our long-time students by request.
Welcome to our oldest collection of videos, which have always been and always will be our best seller!
In these, Master Waysun Liao shows you step by step how to do each and every single form in Taichi, as well as how to string them together into a Taichi Long Form.
This is the classic series, and these are the forms, that dozens of masters across the world started their own Taichi training with, and what they use today to teach in their classes, centers, and schools.
Filmed on location at the Taichi Tao Center in 1983, each video shows detailed instructions on how to move, how to stand, breathing, body positioning, and transitioning to other forms. Our instructors and students worldwide use these videos as the definitive reference for how each posture and form is correctly done. It settles many arguments!
Even if you already have the DVD set "Single Form Series - 12 Disc Set,"you will enjoy having handy access to these videos wherever you are on your phone or tablet.