VINTAGE COURSE: Breathing and Meditation - INTERMEDIATE

ABOUT THIS PROGRAM

These videos can be found on the Breathing and Meditation DVD that is part of the Single Form Series set of DVDs.

This is an earlier talk by Master Liao on meditative breathing to improve Chi awareness and Chi flow. Included are diagrams of the Chi’s circular path from tan-tien to crown-point, and progressive meditative exercises toward the goal of refining Chi into Jing.

Related Videos

VINTAGE COMBO: First Section Single Forms

VINTAGE COMBO: Second Section Single Forms

VINTAGE COMBO: Third Section Single Forms

VINTAGE COURSE: Two Person Single Forms

VINTAGE COURSE: Breathing and Meditation

VINTAGE BUNDLE: Single Form Series Complete 
(this bundle includes all of the above)

Master Waysun Liao